Services

Dharma Life Coaching

Recovery Coaching

Mindfulness, Meditation & Breathwork

Yoga

Qi Gong

Get in Touch

Have a question? Interested in booking an appointment? Fill out the form to send an email to Cat, or use the contact info below.

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(917) 596-0405

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info@catalystmindfulness.com

Our Location

Catalyst Mindfulness works with clients virtually/remotely and in-person, serving the Capital District of upstate New York, including Albany, NY; Schenectady, NY; Troy, NY and the greater tri-city area.

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Are you interested in a particular service? Check all that apply. Are you interested in a particular service? Check all that apply. Dharma Life Coaching Recovery Coaching Mindfulness & Meditation Yoga Qi Gong Free 45-minute Discovery Call

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