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Services

Life Coaching

Life Coaching

Recovery Coaching

Recovery Coaching

Equine Therapy

Equine Therapy

Mindfulness, Meditation & Breathwork

Mindfulness, Meditation & Breathwork

Yoga

Yoga

Qi Gong

Qi Gong

Ayurveda Lifestyle Consultations

Ayurveda Lifestyle Consultations

Nature-Based Therapy

Nature-Based Therapy

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Our Location

Catalyst Mindfulness works with clients virtually/remotely and in-person, serving the Capital District of upstate New York, including Albany, NY; Schenectady, NY; Troy, NY and the greater tri-city area.

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(917) 596-0405

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info@catalystmindfulness.com

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Our Services

Life Coaching
Qi Gong
Yoga
Mindfulness, Meditation & Breathwork
Recovery Coaching

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